I'm finally back on my diet. It's a little late for the Summer season, but I need to get back in shape. I'm absolutely commited to eating correctly and working out. My plan is to regain flexibilty and reduce my body fat ratio. I'll eat a low sugar, low salt, low carb, high protien diet. That's the easy part. The hard part is to stay away from fast food and Cokes. I need a Coke right now. Eat to live and not live to eat. Right!